longgaratiningsih01's Journal, 23 Jul 21

banyak rintangan🙂

View Diet Calendar, 23 July 2021:
1526 kcal Fat: 43.00g | Prot: 93.66g | Carbs: 203.73g.   Breakfast: bolu pisang natlab💯♥️. Lunch: Momogi Stick Coklat, Selada Daun Hijau, Garuda Pilus Pedas, Sawi Dimasak (dari Segar), Nextar Sagon Cookies, ABC Sambal Terasi, Ikan Tongkol. Dinner: ABC Saus Sambal , Kubis, Telur, Selada Daun Hijau, Daging Sapi Asap (Diawetkan), kulit tortila oat. Snacks/Other: Buah Naga, Pepaya, Roti oat. more...
1536 kcal Exercise: Fitness Training (Workout) - 50 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


longgaratiningsih01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.