Milly Rana's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

72.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

962 kcal

Fat: 51.06g | Prot: 42.95g | Carbs: 91.26g. Breakfast: Croissant o Cornetto, Cappuccino. Lunch: Picard Polpo con Patate, Pomodori, Mozzarella di Bufala. Dinner: Cacao in Polvere (non Zuccherato), Chiquita Banana, Cacao in Polvere (non Zuccherato), Vital Nature Latte di Avena . more...

2622 kcal

Exercise: Walking (exercise) - 3.5/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Milly Rana's Weight History

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Milly Rana's Journal, 23 Jul 21

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Milly Rana's Weight History