Weigh In record (no journal entry) for 21 July 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 54.36g | Prot: 96.04g | Carbs: 115.43g.
Breakfast: Tempe Goreng, Rendang, Nasi Putih. Dinner: Tempe Goreng, Rendang, Nasi Putih. Snacks/Other: Rengginang. more...
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