Weigh In record (no journal entry) for 23 July 2021
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84.7 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 34.54g | Prot: 100.93g | Carbs: 56.80g.
Breakfast: Crepioca, Sadia Peito de Frango Fatiado, Tirolez Mussarela Light, Piracanjuba Leite sem Lactose Semidesnatado, Under Labz Whey Flexx Tasty. Lunch: Coxão Duro Cozido, Hortifruti Salada de Grão de Bico. more...
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Losing 0.7 kg a Week
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Elvis Mauri's Weight History
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