Weigh In record (no journal entry) for 23 July 2021
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 51.33g | Prot: 39.08g | Carbs: 95.29g.
Breakfast: Вологодское Варенье Вишневое, Творог 5%, Snaq Fabriq Coco Pina Colada. Lunch: Дыня. Dinner: Сыр с Плесенью. more...
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Gaining 0.2 kg a Week
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Spoleto1's Weight History
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