Weigh In record (no journal entry) for 23 July 2021
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71.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 43.89g | Prot: 27.16g | Carbs: 189.40g.
Breakfast: Шоколадное Пирожное с Глазурью, Слабое Кофе с Сахаром. Lunch: Арбуз, Коломенское Сочник с Творогом. Dinner: Сочник, Чиабатта. more...
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Losing 4.2 kg a Week
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marynicc1's Weight History
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