Weigh In record (no journal entry) for 23 July 2021
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99 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.00g | Prot: 14.05g | Carbs: 53.85g.
Breakfast: Савушкин Сырок Творожный с Изюмом, Евроопт Ушки Слоеные. more...
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Gaining 0.7 kg a Week
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el160880's Weight History
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