justmal's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
62 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1774 kcal Fat: 56.61g | Prot: 55.57g | Carbs: 260.37g.   Breakfast: Manzana, Banana. Lunch: Lucchetti Spaghetti. Dinner: La Serenísima Dulce de Leche Clásico, Mani King Pasta de Maní Natural, Papa (Cuerpo y Cáscara), Hamburguesa con Queso . Snacks/Other: Oreo Galletitas, Cremona, Crepe, La Serenísima Dulce de Leche Clásico. more...
Losing 0.1 kg a Week

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justmal's Weight History


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