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1497 kcal
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Fat: 58.89g | Prot: 95.47g | Carbs: 150.74g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Piña, Queso Natural, Café con Leche, El Carriel Arepa de Maíz, Jugo de Naranja Recién Exprimido. Lunch: Aguacate, Consomé de Pollo, Ensalada de Lechuga con Verduras Variadas, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo. Dinner: Huevo, Pechuga de Pavo, Crachos Tortilla de Harina. more...
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2406 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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nana911015's Weight History
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