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ぱりお
Journal
23 Jul 21
ぱりお's Journal, 23 Jul 21
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Weigh In record (no journal entry) for 23 July 2021
71.4 kg
Lost so far:
8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2021:
3028 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 2.8 kg a Week
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ぱりお's Weight History
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