Weigh In record (no journal entry) for 11 June 2014
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64.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 31.69g | Prot: 75.70g | Carbs: 229.90g.
Breakfast: TiP H-Vollmilch 3,5%, Harry Mehrkornbrötchen (70g), Ananas. Lunch: Goldähren Bauernschnitten , Golden Delicious Äpfel, Gartenkrone Cornichons, Schinken (Extra mager). Dinner: Rote Kidneybohnen (Konserviert), Gut & Günstig Sonnenmais, Gemischter Salat, Hähnchenbrust, Delikato Joghurt Dressing, American Barbecue Sauce . Snacks/Other: Erdbeeren, TiP Salzbrezeln, TiP Salzbrezeln, Erdbeeren, Erdbeeren, TiP Salzbrezeln, Aldi Haferflocken, TiP Salzbrezeln. more...
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Losing 5.6 kg a Week
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Donna.Gracia's Weight History
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