Weigh In record (no journal entry) for 23 July 2021
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 56.91g | Prot: 25.50g | Carbs: 192.74g.
Lunch: Vin Chardonnay, Chausson aux Pommes, Paul Pain Au Chocolat, Lotus Speculoos (6,73g), Picard Sorbet Poire, Poire (Cuit ou en Conserve), Carrefour Quiche Légumes du Soleil , Crème Fraîche Épaisse, Picard Noix de Saint Jacques. Dinner: Extrême Cône Citron Framboise . more...
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Gaining 0.4 kg a Week
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 Comments
Après un mois de dérive suite au stress du travail. Je reprends la barre et je limite les dégâts 😊😊😊
24 Jul 21 by member: Tina95260
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Tina95260's Weight History
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