Weigh In record (no journal entry) for 11 June 2014
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94.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 120.11g | Prot: 144.86g | Carbs: 155.58g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Beyaz Peynir, Dost Yarım Yağlı Süt, Yulaf Kepeği. Lunch: Tavuk Budu, Cacık, Dana Eti. Dinner: Pınar Doğal Yoğurt, Muz, Karışık Yeşil Salata, Tavuk Budu, Yeniden Pişirilmiş Fasulye, Karpuz. Snacks/Other: Algida Cornetto. more...
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2671 kcal
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Exercise:
Hiking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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mirzabey78's Weight History
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