Weigh In record (no journal entry) for 22 July 2021
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 46.50g | Prot: 84.37g | Carbs: 134.20g.
Lunch: Rustica Sauce Crudités Nature, St Môret St Môret, Pain aux Céréales, Lidl Saumon Fumé, Tomates Cerises, Salade Verte. Dinner: Maggi Arôme Saveur, Notre Jardin Haricots Beurre, Turini Pâte Complète , Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits). Snacks/Other: Amandes, Douceur du Verger Compote Pomme Abricot, Delisse Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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ummusulayman's Weight History
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