Weigh In record (no journal entry) for 16 July 2021
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108.9 kg
Lost so far: 3.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.32g | Prot: 54.29g | Carbs: 76.20g.
Breakfast: Махеевъ Джем Апельсиновый, Банан, Хлеб из Мультизерна, Творог 5%. more...
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Gaining 4.2 kg a Week
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sashax77's Weight History
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