sosyo_mat's Journal, 22 Jul 21

yavaşladı ama olsun 🥳
59.4 kg Lost so far: 6.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
909 kcal Fat: 48.20g | Prot: 45.12g | Carbs: 72.19g.   Breakfast: Kırmızı Domates, Yumurtalı Ekmek, Zeytin, Doğal Peynir, Dana Kavurma. Lunch: Kurabiye (Bisküvi Türünde). more...
Losing 0.6 kg a Week

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sosyo_mat's Weight History


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