Weigh In record (no journal entry) for 22 July 2021
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83.9 kg
Lost so far: 46.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 106.79g | Prot: 72.08g | Carbs: 17.72g.
Lunch: Argal Bonnatur Jamón Cocido, Bonarea Queso Rallado Mozzarella, Aceite de Oliva, Primaflor Brotes Tiernos Capriccio, Bonarea Panceta Curada. Dinner: Lidl Bayas y Guindas, Reina Yogur Natural Estilo Griego. more...
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Losing 6.1 kg a Week
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Comments
Felicidades! Enhorabuena!😍😍😍💪👍👍
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Simplemente_Helena's Weight History
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