Weigh In record (no journal entry) for 22 July 2021
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96.5 kg
Lost so far: 0.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 20.80g | Prot: 71.60g | Carbs: 71.70g.
Breakfast: Energy Diet Коктейль Pina Colada , Energy Diet Draineffect. Lunch: Energy Diet Гороховый Суп, NL International DrainEffect Red. Dinner: Energy Diet Коктейль со Вкусом Шоколада. Snacks/Other: Energy Diet Коктейль Дыня. more...
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Losing 1.8 kg a Week
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