Angie140170's Journal, 22 Jul 21

Weigh In record (no journal entry) for 22 July 2021
71.1 kg Lost so far: 11.8 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2021:
1632 kcal Fat: 42.69g | Prot: 43.99g | Carbs: 105.22g.   Breakfast: Dulano Landschinken, Rama Rama mit Butter, Harry Roggenmischbrot, Tee mit Milch und Zucker. Lunch: Gut & Günstig Aufbackbrötchen, Senf, Bratwurst. Dinner: Basmati-Reis (Gekocht), ASIA Wok Gemüse , Maggi Puten-Wok Geschnetzeltes (Trockenprodukt) . Snacks/Other: Ouzo, Astra Alsterwasser. more...
1507 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Angie140170's Weight History


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