Weigh In record (no journal entry) for 22 July 2021
|
104.5 kg
Lost so far: 0.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 20.65g | Prot: 14.29g | Carbs: 100.39g.
Breakfast: Гипар Повидло Вишневое, Сгущенка, Обычные Блины, Сахар. Snacks/Other: Якобс Якобс Латте Карамель. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Nobody-'s Weight History
|