Weigh In record (no journal entry) for 25 November 2019
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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760 kcal
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Fat: 25.94g | Prot: 76.62g | Carbs: 54.21g.
Breakfast: Café com Leite Integral, Bauducco Torrada Light Integral. Lunch: Filé de Frango Grelhado, Tomates, Alface de Folha Verde. Dinner: Ovo Mexido, Alface de Folha Verde. Snacks/Other: Bauducco Torrada Integral, Matte Leão Chá Matte Natural, Café com Leite Integral, Bauducco Torrada Levemente Salgada (3). more...
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Rosani12's Weight History
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