Weigh In record (no journal entry) for 21 July 2021
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51 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 51.86g | Prot: 72.68g | Carbs: 180.82g.
Breakfast: Mimosa Leite Meio Gordo, Nestum Nestum Bolacha Maria. Lunch: Arroz Branco, Continente Batatas em Palitos, Continente Hambúrguer de Peru, Ovo Estrelado. Dinner: Pingo Doce Feijão Preto, Picanha. Snacks/Other: Pão de Mistura, Nutella Nutella, Crepe Simples, Barras de Granola com Pepitas de Chocolate Macias. more...
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Losing 0.3 kg a Week
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filipacoostacarneiro's Weight History
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