caaarodrigues_'s Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
83.7 kg Lost so far: 0.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
924 kcal Fat: 46.21g | Prot: 27.87g | Carbs: 103.40g.   Breakfast: Banana Prata, Mexerica. Dinner: Mr. Cheney Cookie Chocolate Chips. Snacks/Other: Tomates Cereja, Queijo Branco, Aurora Salame. more...
2048 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 0.2 kg a Week

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caaarodrigues_'s Weight History


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