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bubblesfattestmember
Journal
21 Jul 21
bubblesfattestmember's Journal, 21 Jul 21
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Weigh In record (no journal entry) for 21 July 2021
69.7 kg
Lost so far:
0.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2021:
1300 kcal
Fat: 47.50g | Prot: 97.26g | Carbs: 63.34g.
Lunch:
Mr. Greek Chicken Greek Salad.
Dinner:
Chicken (Breaded and Fried) .
Snacks/Other:
Corona Corona Extra, Whiskey, Chicken Liver , Beef Liver .
more...
1700 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 4.4 kg a Week
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bubblesfattestmember's Weight History
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