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496 kcal
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Fat: 15.80g | Prot: 41.38g | Carbs: 46.03g.
Lunch: Lettuce, Cucumber (with Peel) , Chicken Breast Meat , Boiled Egg, Boiled Egg, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Oranges , Parmalat Granadilla Medium Fat Fruit Yoghurt. more...
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3266 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hlatshway's Weight History
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