Weigh In record (no journal entry) for 21 July 2021
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63.5 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 18.42g | Prot: 20.90g | Carbs: 4.24g.
Breakfast: Сыр-Бор Сыр Российский, Империя Вкуса Ветчина с Индейкой 3%, Яйцо, Хохланд Творожный Сыр. more...
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Losing 0.5 kg a Week
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serebrod29's Weight History
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