Weigh In record (no journal entry) for 21 July 2021
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98.2 kg
Lost so far: 25.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 33.42g | Prot: 46.76g | Carbs: 19.93g.
Breakfast: Ei, Rama Culinesse, Familie Wein Katenschinken. Lunch: Stollenwerk Wachsbohnen. more...
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Losing 0.1 kg a Week
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paeschke77's Weight History
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