gsabilaputri's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
57.7 kg Lost so far: 1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
942 kcal Fat: 16.89g | Prot: 35.87g | Carbs: 165.14g.   Breakfast: Ubi Jalar (Manis). Lunch: Chicken Nugget, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Kentang Rebus. Dinner: King's Fisher Sarden Saus Sambal, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Pepaya. more...
Gaining 0.2 kg a Week

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gsabilaputri's Weight History


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