Weigh In record (no journal entry) for 21 July 2021
|
59.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 83.04g | Prot: 58.00g | Carbs: 222.34g.
Breakfast: Бутерброд с Колбасой, Горячий Шоколад (с Цельным Молоком), Круассан, Вареное Яйцо, Пицца Домашняя, Келди Трубочка со Сгущёнкой . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|