Weigh In record (no journal entry) for 21 July 2021
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 53.59g | Prot: 83.98g | Carbs: 149.06g.
Breakfast: Carnation Leche Evaporada, FUD Salchicha de Pavo (50g), Bimbo Pan Integral , Manzana, Picadillo, MDN Whey Ner Isolate, Bimbo Panque con Nuez. Lunch: Sunbites Platanitos Dulces, Tortillas de Maíz, Pollo Rostizado, San Marcos Nopales Tiernos en Escabeche. Dinner: Hojuelas de Maíz, Leche (Leche Entera), Sunbites Platanitos Dulces, Jamoncillo, Great Value Nuggets de Pescado, Papas a la Francesa, Sandía, Melón . more...
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Losing 2.1 kg a Week
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anamarisela56's Weight History
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