anamarisela56's Journal, 21 Jul 21

Weigh In record (no journal entry) for 21 July 2021
60.7 kg Lost so far: 1.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1408 kcal Fat: 53.59g | Prot: 83.98g | Carbs: 149.06g.   Breakfast: Carnation Leche Evaporada, FUD Salchicha de Pavo (50g), Bimbo Pan Integral , Manzana, Picadillo, MDN Whey Ner Isolate, Bimbo Panque con Nuez. Lunch: Sunbites Platanitos Dulces, Tortillas de Maíz, Pollo Rostizado, San Marcos Nopales Tiernos en Escabeche. Dinner: Hojuelas de Maíz, Leche (Leche Entera), Sunbites Platanitos Dulces, Jamoncillo, Great Value Nuggets de Pescado, Papas a la Francesa, Sandía, Melón . more...
Losing 2.1 kg a Week

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anamarisela56's Weight History


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