Weigh In record (no journal entry) for 21 July 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.56g | Prot: 42.77g | Carbs: 69.51g.
Breakfast: Сливочное Масло, Сыр Домашний, Вареное Яйцо, Белый Хлеб, Кофе с Сахаром. Lunch: Takemura Фунчоза, Куриная Ножка, Шампиньоны Тушеные. more...
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Gaining 3.5 kg a Week
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Bamatova's Weight History
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