Weigh In record (no journal entry) for 21 July 2021
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62.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 26.62g | Prot: 24.51g | Carbs: 100.13g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Café au Lait. Lunch: Melon, Lidl Pané au Cabillaud , Salade d'Huile et de Vinaigre (Recette Maison), Tomates Rouges. Dinner: Compote, Carrefour Bio Yaourt au Lait Entier Nature, Ratatouille Maison. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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