Weigh In record (no journal entry) for 21 July 2021
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91.1 kg
Lost so far: 28.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 22.22g | Prot: 93.79g | Carbs: 103.82g.
Breakfast: Erdbeeren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Schweinesteak, Alnatura Goldleinsamen, Sojasoße, Lidl Gemüsezwiebel, Karotten, Chinakohl (Bok-Choy, Pak-Choi). Dinner: Kürbiskernbrötchen, Ja! Hüttenkäse. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 4.2 kg a Week
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Bayernkönigin's Weight History
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