Weigh In record (no journal entry) for 20 July 2021
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89.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 54.22g | Prot: 60.41g | Carbs: 249.71g.
Breakfast: Café, Unimarc Pan Hallulla Integral, Huevo Revuelto. Lunch: Genial Espagueti con Salsa Boloñesa, Lechuga. Dinner: Palta Hass, Genial Espagueti con Salsa Boloñesa. Snacks/Other: Manzanas Fuji, Nestlé Chocapic sin Azúcar Añadida, Soprole Yoghurt Zero Lacto. more...
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Gaining 0.4 kg a Week
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ancavilu's Weight History
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