Weigh In record (no journal entry) for 21 July 2021
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 17.88g | Prot: 31.31g | Carbs: 37.08g.
Breakfast: Sate Kambing, Sambal Goreng Kentang, Nasi Putih. more...
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Gaining 3.5 kg a Week
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Fakhiraaa's Weight History
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