Weigh In record (no journal entry) for 21 July 2021
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71.9 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 42.12g | Prot: 56.70g | Carbs: 31.61g.
Breakfast: Мёд, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Laime Сыр Твёрдый Пармезан, Семга Слабосоленая. Snacks/Other: Chikalab Батончик Арахис с Карамельной Начинкой. more...
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Losing 0.4 kg a Week
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Rimma_safina's Weight History
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