Weigh In record (no journal entry) for 21 July 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 51.67g | Prot: 73.40g | Carbs: 80.61g.
Breakfast: Sate Kambing. Lunch: Garam, Blue Band Mentega, Nasi Putih, Sania Minyak Goreng, Steak Daging Sapi (Hanya Bagian yang tidak Berlemak yang Dimakan). Dinner: Fiesta Fried Chicken, Otak-Otak. Snacks/Other: Cireng, Munchy's Lexus. more...
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Losing 0.2 kg a Week
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RiniApriyani's Weight History
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