suzieibz's Journal, 21 Jul 21

My 1st post - vegetable stir fry

View Diet Calendar, 21 July 2021:
1329 kcal Fat: 61.98g | Prot: 55.66g | Carbs: 136.35g.   Breakfast: Alpro Unsweetened Almond Milk, Mornflake Superfast Oats. Lunch: Tesco Mild Cheddar, McDonald's Chicken Selects (3). Dinner: Aldi Wholewheat Fusilli, Minced Beef (95% Lean / 5% Fat) , Cooked Okra. Snacks/Other: Kenco Iced Latte Salted Caramel, Cadbury Wispa (25.5g), Kit Kat 4 Finger Kit Kat, Asda Red Seedless Grapes. more...
2425 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
yeeessss Suzie!! well done 👏💪 
21 Jul 21 by member: Bootylicious!1
love stir fries! been making my own sauces, teriyaki, honey and satay. super easy 
21 Jul 21 by member: Yasmine15585
Very colourful 😃 
21 Jul 21 by member: adpreso
Thank you all, this was so delicious. By the way this was my first post , wasn’t sure if anyone sees it or how to post. I guess I now know x 
24 Jul 21 by member: suzieibz

     
 

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