Weigh In record (no journal entry) for 20 July 2021
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79 kg
Lost so far: 1.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 62.67g | Prot: 111.14g | Carbs: 25.65g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Rúcula, Alface Americana, Filé de Frango Grelhado. Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Molho de Tomate Caseiro, Carne de Vaca Moída, Macarrão de Abobrinha. Snacks/Other: Vila Oliva Castanha de Caju Torrada Salgada, Morangos. more...
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Gaining 0.1 kg a Week
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Fafafofinha's Weight History
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