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Cut
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68.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 97.84g | Prot: 128.58g | Carbs: 248.31g.
Breakfast: High Power Max-Protein, Frijoles Cocidos, Del Hogar Tortilla de Harina, Huevo, Aceite de Oliva Extra Virgen. Lunch: Rebanadas de Jamón, Tortillas de Maíz, Birote, Carnitas, Danielita Adobera, Del Hogar Tortilla de Harina, Frijoles Refritos. Dinner: Aceite Vegetal, Pechuga de Pollo Hervida, Tortillas de Maíz, Lala Crema Reducida en Grasa . Snacks/Other: Mangos. more...
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Losing 0.8 kg a Week
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JosueeFit's Weight History
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