Weigh In record (no journal entry) for 20 July 2021
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 51.18g | Prot: 52.06g | Carbs: 97.13g.
Breakfast: FUD Queso Manchego, Rebanadas de Jamón, Huevo Revuelto. Dinner: Habaneras Galleta Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tuny Ensalada de Atún con Mayonesa. Snacks/Other: Plátano. more...
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Gaining 1.8 kg a Week
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JoellyGZ's Weight History
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