Elyzangela's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
832 kcal Fat: 29.02g | Prot: 41.26g | Carbs: 106.75g.   Lunch: Cruzília Queijo Estepe, Queijo Parmesão (Duro), Lider Leite UHT Integral, Ovo, Dai Alimentos Tapioca, Mexerica. Dinner: Maçãs Fuji, Ovo Cozido, Arroz Branco, Frimesa Linguiça Calabresa, Feijão Carioca Cozido. more...
2168 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Elyzangela's Weight History


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