|
|
1492 kcal
|
Fat: 31.06g | Prot: 170.40g | Carbs: 121.80g.
Breakfast: Heinz Sugar Free Ketchup, Mozzarella Cheese, Whole Wheat Bread, Naturegg Free Run Simply Egg Whites, Coffee with Cream. Lunch: Isoflex Whey Protein Isolate - Peanut Butter Chocolate, Frozen Blueberries, Liberte Greek Yogurt 0%, White Rice, Beef Steak (Lean Only Eaten). Dinner: Boiled Potato, Beef Steak (Lean Only Eaten). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathew Varughese's Weight History
|