danainfante's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
60 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1536 kcal Fat: 67.78g | Prot: 107.69g | Carbs: 130.03g.   Lunch: Lentejas Cocidas, Tomates, Colun Quesillo. Dinner: Valle del Norte Pepinillo Dill, Lider Atún Lomitos en Agua, Soprole Yoghurt Natural, Lechuga. Snacks/Other: Mandarinas, Manare Chocolate 62% Cacao, Lay's Papas Fritas, Huevo Duro, Costa Crackelet Salvado, Manzana Roja, Loncoleche Yogurt Protein Natural Endulzado. more...
Losing 0.5 kg a Week

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danainfante's Weight History


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