Circe LC's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021
65.5 kg Lost so far: 1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:
1586 kcal Fat: 68.08g | Prot: 76.58g | Carbs: 172.38g.   Breakfast: Espinacas Cocidas (Frescas), Huevo Revuelto, Pizza de Pepperoni (36 Cm). Lunch: Great Value Spicy Chipotle BBQ Sauce, Brócoli Cocido (sin Grasa Añadida en la Cocina), Nuggets de Pollo. Dinner: Tortillas de Maíz, Herdez Champiñones Rebanados , Tocino (Curado, Frito, Cocido), Jamón de Pavo, Papa Cocida. Snacks/Other: Palomitas de Maíz. more...
1647 kcal Exercise: Bathing - 15 minutes, Yoga - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Circe LC's Weight History


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