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490 calories lunch: Grilled sardines with salad and sourdough bread
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1197 kcal
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Fat: 46.57g | Prot: 129.46g | Carbs: 66.47g.
Lunch: Tomatoes, Cucumber (with Peel) , Sour Dough Bread, Avocados , John West Grilled Sardines. Dinner: Lemon Juice (Canned or Bottled) , Extra Virgin Olive Oil, Baby Carrots , Tomatoes, Cooked Egg, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Granny Smith Apples, Sour Dough Bread, Tesco Cooked Chicken Slices. more...
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Belle Époque's Weight History
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