Weigh In record (no journal entry) for 20 July 2021
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44.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 63.68g | Prot: 34.63g | Carbs: 100.06g.
Breakfast: Sonko Pieczywo Chrupkie Razowe, Profi Pasztet Firmowy, Pilos Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna). Lunch: Pilos Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna), Heinz Sos Ketchup Majonez, Heinz Sos Barbecue, Pikok Parówki Piratki, Lorenz Crunchips Papryka. Dinner: Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Kalarepa. Snacks/Other: Algida Big Milk Choco Rożek , Mleko z 2% Tłuszczu, Kawa. more...
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Gaining 0.1 kg a Week
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Kinga1987's Weight History
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