rhirisyarif's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
1065 kcal Fat: 33.18g | Prot: 67.93g | Carbs: 118.56g.   Breakfast: Mackerel, Shirataki Mie Kering. Dinner: Teman Laut Bakso Ikan, Yun-Yi Tahu Original, Chicken Breast, Boiled Potato (without Peel). Snacks/Other: Apple, Banana, Watermelon. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rhirisyarif's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.