Weigh In record (no journal entry) for 20 July 2021
|
65 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 16.36g | Prot: 47.87g | Carbs: 109.52g.
Breakfast: St Môret, Cracotte au Froment, Oeuf. Lunch: Proteine Bio, Boisson Soja Nature, Banane. Snacks/Other: Oranges. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|