Weigh In record (no journal entry) for 20 July 2021
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81.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 22.20g | Prot: 94.27g | Carbs: 135.70g.
Breakfast: Foodspring Shape Shake Vanille. Lunch: Foodspring Shape Shake Vanille. Dinner: Esselunga Sorbetto, Prugne, Bio Organic Triangolini di Mais, Bresaola, Wasa Integrale, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Peperonata. Snacks/Other: Anguria, Albicocche, Prugne, Pesoforma Barrette Fondente Intenso, Mandorle. more...
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Gaining 5.6 kg a Week
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con-frabelfrabel's Weight History
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